Blessing in Disguise

Good news! My calf felt a lot better this morning. I can still tell there is a little twinge, but it’s night and day from yesterday.

I went to Bikram  intending to sit out of the postures that put pressure on my calf, but there actually weren’t too many. I felt pretty great the whole way through! After class I was talking to the instructor about it and we decided that my little injury was actually a blessing in disguise. I was much more in tune with my body during class and paid much more attention to my form. Love finding a silver lining:)

I might test out a short run tomorrow if it feels even better, but otherwise will stick to the elliptical until I’m 100% pain free. I’m just so relieved that it isn’t serious!

OUTFIT:

Still getting used to the hair. It feels so much healthier, but I definitely had one of those “where did it all go?” moments in the shower.

BREAKFAST:

So the bottom of this sunflower seed butter jar is not as liquidy at the top, as you can tell by that chunk on the left. It was hard to mix into the oatmeal, but I’ll never complain about a big bite of nutbutter.

 

Also, yesterday I had someone tell me that bananas are bad because they have fat in them. Very false. Then she told me that you can’t eat more than half  a  banana per day because of all the carbs. Sometimes I want to shoot people.

• Tell me about a blessing in diguise in your life!

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